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Mental Health Group

Amerikanka5
Amerikanka5 Posts: 16 Member
edited November 2024 in Sleep, Mindfulness and Overall Wellness
Is anyone interested in forming a mental health support group? My personal goal for exercising is to ward off anxiety among other things. Who's with me? We could form a victory in self care/support group for those of us that are exercising for the mental health benefits.

Replies

  • raven56706
    raven56706 Posts: 918 Member
    i am with you... lets get this started. I am apart of one in facebook for my peloton(exercise bike) group.
  • Amerikanka5
    Amerikanka5 Posts: 16 Member
    I created a group called exercise for mental health
  • JennieMaeK
    JennieMaeK Posts: 474 Member
    Great idea, I just joined
  • brightresolve
    brightresolve Posts: 1,024 Member
    Me too, thanks for this thread and the group.
This discussion has been closed.

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