Hi from California done with keto
Options
echoresco
Posts: 57 Member
Hi just did a long keto trip and woke up one morning and did not like what I saw in the mirror skinny fat is what came to mind so I’m back hitting the weights trying to make some gains.
3
Replies
-
Oh I’m am following Micheal b Jordan’s workout from black panther1
-
Got any info on that? Always looking for new weight lifting programs. Wishing you the best!0
-
-
Very nice0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 931 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions