Honey Chicken Stir-fry
Replies
-
will definitely try this tomorrow my oldest daughter loves rice and stir fry type dishes! Thanks so much!!0
-
YUM! I'm always looking for new ways to do stir-fry! Thanks :drinker:0
-
Bump0
-
bump0
-
This sounds delicious! I'm going to try it tomorrow.0
-
Super Yummy I made this last week and it was delish. I used fresh broccoli and put it all over white rice soooo good0
-
Eating this right now... it's super good. I think next time I'll use fresh veggies instead of frozen though.0
-
Yes indeed!0
-
BUMP0
-
Yummy! sounds great xx0
-
this sounds amazing!! What is cous cous? I saw that on a reply and I have heard of it but have not idea what it is lol is it very healthy?
Thanks for the recipe!0 -
Gotta try this - thnx for sharing!0
-
bump!0
-
yummmmm0
-
Sounds super yummy. Will have to give this a try.0
-
bump!0
-
bump0
-
Yummy0
-
Finally got around to making this tonight and it was SOOO GOOD!!0
-
Just finished making this and had a taste. We havent even sat down to dinner yet but I had to come post that it's delicious! I'm going to top everyone's helping with just a few cashews!!0
-
Sounds yummy!0
-
bump0
-
bump0
-
bump0
-
BUMP. Thanks for the recommendation.0
-
Sounds so good! We are butchering 25 chickens on Monday and I'm looking for any good healthy chicken recipes.0
-
Bump! Sounds delicious!0
-
I found this recipe on allrecipes.com and I had to share it. It's actually in the food database already, too! This is DELICIOUS. I make it with just broccoli, but I'm sure a stir-fry veggie blend is great, too.
A definite favorite over brown rice. Enjoy!
Honey Chicken Stir-fry
1 pound boneless skinless chicken breasts, cut into 1 inch pieces
1 garlic clove, minced
3 teaspoons olive oil, divided
3 tablespoons honey
2 tablespoons reduced-sodium soy sauce
1/8 teaspoon salt
1/8 teaspoon pepper
1 (16 ounce) package frozen broccoli stir-fry vegetable blend
2 teaspoons cornstarch
1 tablespoon cold water
Hot cooked rice
Directions
1.In a large nonstick skillet or wok, stir-fry chicken and garlic in 2 teaspoons oil. Add the honey, soy sauce, salt and pepper. Cook and stir until chicken is lightly browned and juices run clear. Remove and keep warm.
2.In the same pan, stir-fry the vegetables in remaining oil for 4-5 minutes or until heated through. Return chicken to the pan; mix well. Combine cornstarch and cold water until smooth; stir into chicken mixture. Bring to a boil; cook and stir for 1 minute or until thickened. Serve over rice.
Yummy in my tummy! Finally made this tonight and it is amazing! The only thing was that I added green bell peppers in addition to the broccoli. Thank you!0 -
that sounds yummyyy0
-
that sounds yummyyy0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions