Just getting started!
nanadeb2006
Posts: 1 Member
Hi, my name is Debbie. I look forward to meeting people who struggle with sweets and carbs!!!! I want to know any info that might help me do better on my weight loss journey. Thanks!
0
Replies
-
Hi Deb! I just started 8 days ago and so far, so good. I use a walking buddy and try to get 3-4 miles in a day. I’ve also found that Smart Ones TV dinners take the guess work outta lunch, lol. My problem is portion control and cookies.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions