Nighttime fail

GameChanger82
GameChanger82 Posts: 20 Member
edited November 2024 in Motivation and Support
Darn it... just ate an unnecessary bagel with butter and honey, right before bed!
#tomorrowisanotherday

Replies

  • mel35645
    mel35645 Posts: 267 Member
    Tomorrow is another day. Keep looking forward you can do this
  • jpearson1289
    jpearson1289 Posts: 26 Member
    Track it and move on, tomorrow will be better. I'm a serial binge eater trying hard not to give into my night time cravings, so I understand the frustration with yourself when you do stuff like that.
  • Lutielu
    Lutielu Posts: 188 Member
    Right before bed is my weakest time. I have to make myself walk as far away from the kitchen as possible.
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