I did not know this was here.
lainzain
Posts: 6 Member
All the friends I can make to help motivate me would be great. I am on a continuous journey to lose weight, have a good relationship with food and importantly learn to love me physically and mentally.
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Replies
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I just found this also...lol never knew it was here0
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I'm happy I'm not alone.1
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I had no idea until my daughter showed the site to me 3 1/2 years ago. It helped me lose almost 30 lbs. Still maintaining/trying to re-lose the last 5 or so. Still working on most of the same goals as you, lainzain.
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welcome, I never knew before that you can lose weight by restricting calories0
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HI EVERYONE! I'm 9 lbs down and feeling great! Cant stop wont stop!! Woooo1
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hahaha, same here0
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Found this place about three years ago. Went from morbidly obese to just fat in two years (350lbs to 180lbs). I took a year off to do a recomp, and am back to lose another +/- 20lbs.
All my little changes became my lifestyle and I didn't have to work to maintain my weight.
After a while it becomes second nature and so easy. (The first month was hard, but I got the hang of logging everything).1
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