Holy love handles!!

Jesslaks2790
Jesslaks2790 Posts: 3
edited October 1 in Fitness and Exercise
I need some ways to target love handles and lower abs.. I don't have gym access currently but I need some suggestions. Thank you

Replies

  • vettle
    vettle Posts: 621 Member
    I do these ones and I've noticed quite a difference

    http://www.fitsugar.com/Tone-Your-Love-Handles-Exercise-Video-130987
  • gisii
    gisii Posts: 74 Member
    if u live in usa.... cable on demand has free extras on exercise tv... they are great excerses for evry part of body also no carbs!
  • BostonRedSoxGirl
    BostonRedSoxGirl Posts: 4
    I need some ways to target love handles and lower abs.. I don't have gym access currently but I need some suggestions. Thank you

    http://youtu.be/v8eQxP7lszM
  • lynn1982
    lynn1982 Posts: 1,439 Member
    I haven't checked out what the others posted, but I just thought I'd share since my love handles seem to have almost disappeared in a matter of weeks. I've been doing Jillian Michael's 30 Day Shred and using the elliptical and stationary bike at my local gym. The ab routines in 30 DS are amazing. (Granted, I went from not doing ab exercises at all to doing them every day, but it's been awesome!) If you're in the US, I think Netflix has some exercise clips - maybe check on there for ab exercises?
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