Dukan Diet - Lunch Ideas?

Hi! I started the Dukan diet last week and have been amazed, lost 9 pounds in 6 days! I'm unsure what phase of the diet you are on; I obviously have been on Attack phase. My breakfast, snacks, and lunch were prepped the day before. Do you have the book? It can answer many questions, but I have suggestions for you, too.
Ideas for lunch (mind you, I don't eat meat):
1) White Albacore Tuna- I mix an entire can with fat free sour cream or Greek yogurt, no mayo, add some dried dill and cracked black pepper.
2) Egg whites (you can prepare an omelet the night before with either pieces of ham, chicken, shrimp, or any other lean meat) topped with a dollop of sour cream.
3) Any fish fillet (or chicken breast), cooked without use of oil, only cooking spray
4) Boca Burgers, or if you're carnivorous, any lean cut of meat such as pork loin
5) Nonfat dairy products (my favorite) nonfat Greek yogurt, fat free cottage cheese, fat free ricotta; because I cannot end a meal without something sweet, I usually have one of the above mixed with Stevia and cinnamon.

As far as exercise, at least 20 minutes a day of brisk walking is recommended in the Attack phase, 30 minutes on the Cruise phase.

Hope this has been helpful! Enjoy and best of luck!

I worked with a guy who did this last year. He used to bring in sashimi a lot. I was jealous.