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Because of MFPs food diaries....

lstnlondry
lstnlondry Posts: 1,794 Member
edited October 2024 in Success Stories
I was having a "nibbling" kind of day and wanted to throw in the towel. But when I found myself congratulating MFPs and looked through their food diaries I saw lots of salads! Well what do you know, I made a giant salad to eat with my dinner!! Thank you anyone who records food that inspires people to think differently!!

Replies

  • sc1572
    sc1572 Posts: 2,309 Member
    Woo!
  • reidhome
    reidhome Posts: 26
    Good for you for pulling out of a "dangerous" situation and trying something new!!! Woo HOO!
  • Atleast40
    Atleast40 Posts: 62 Member
    Great job! Keep up the good work
  • solflyer81
    solflyer81 Posts: 119
    Yet another reason this site rocks!
  • This site DEFINITELY keeps me on track! If I "slip up" at lunch I can see what I need to do in plain text to fix it at dinner time! Or how much I need to exercise to burn it off! LOVE it and I'm dropping weight like crazy sticking to my MFP plan :D
  • xjlishey1
    xjlishey1 Posts: 286
    Yes!!! tthere is so much motivation and inspiration here...I love MFP
  • Libby81
    Libby81 Posts: 734 Member
    I love that this site makes me wholly accountable for what I eat and if I go over I am 100% aware that I have and then I know I need to fix it with exercise and a better food day the next day. It's so good at keeping me motivated, although a few people would say obsessed ha ha
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