Hello from Texas

lqtransformation130
lqtransformation130 Posts: 85 Member
edited October 2024 in Introduce Yourself
Hello, I'm new to this community, but a long time friend of trying to lose weight. I'm searching for support, extra support, mega support to help me reach my goal! One thing I have learned is that losing weight is not an adventure but a lifestyle. I want to be healthy and athletic . Hello

Replies

  • mistyb47711
    mistyb47711 Posts: 861 Member
    Hello!! and hello from Kentucky!!!
  • datxdiva
    datxdiva Posts: 22 Member
    Hello and welcome from a fellow Texan!
  • cownancy
    cownancy Posts: 291
    Hi from Long Island, New York! It's LOTS of little lifestyle changes that come together to give you a great result. Make the changes as fast or slow as you can handle because it's a long road. Stay positive and give yourself credit for every step in the right direction! Mistakes are allowed, tolerated and can be great learning experiences, even when you just made an unhealthy choice. Keep your food diary, it's your best friend, along with everyone else here at MFP!! WELCOME!
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