almost perfect meal plan!

YogaBooty
YogaBooty Posts: 52
edited September 19 in Food and Nutrition
I just planned out what I'm going to eat today, and it almost came out perfect, without going over my cals, carbs, fats, protein etc! what a geat start to the day :) just need to take a calcium supplement


leftover
(cal,carb,fat,sat,protein,calcium)

21 0 1 4 9 55

Replies

  • YogaBooty
    YogaBooty Posts: 52
    I just planned out what I'm going to eat today, and it almost came out perfect, without going over my cals, carbs, fats, protein etc! what a geat start to the day :) just need to take a calcium supplement


    leftover
    (cal,carb,fat,sat,protein,calcium)

    21 0 1 4 9 55
  • sblades
    sblades Posts: 75
    I just planned out what I'm going to eat today, and it almost came out perfect, without going over my cals, carbs, fats, protein etc! what a geat start to the day :) just need to take a calcium supplement


    leftover
    (cal,carb,fat,sat,protein,calcium)

    21 0 1 4 9 55

    Awesome! If it's around 1300 cal would you be willing to share? :)
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