Who wants a friend with an open diary?

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christinevalentine
christinevalentine Posts: 12 Member
in Motivation and Support
Then you should add me. Looking for more open diary friends.
I subscribe to CICO (calories in calories out) first
Then high protein second. But I'm not always the best at this.
I workout 7hrs + per week. So my daily calorie goals range from 1250 to 1550 cals per day.

Replies

  • Kandisn29
    Kandisn29 Posts: 92 Member
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    Sure add me!
  • alhajri88
    alhajri88 Posts: 1 Member
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    Please add me, i’ll open my dairy. Also you can follow me in instagram my account is : ahmed_fitness88
  • inconsequential01
    inconsequential01 Posts: 529 Member
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    My diary is open but never the best. I usually try to knock in 1000 cal exercise every second day and intake is 1570 a day at moment
  • MatthewJLeBlanc
    MatthewJLeBlanc Posts: 10 Member
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    Add me if you want.
  • mojarr0
    mojarr0 Posts: 15 Member
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    Mmmmmm I always thought the diary was open to "friends". Guess I will be changing that.

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