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Wii Fit

emmacol
emmacol Posts: 5
edited October 2024 in Fitness and Exercise
Has anyone lost lbs doing the step feature while watching soaps on tv??

Replies

  • samand25
    samand25 Posts: 30 Member
    My mum uses alot of the exercises ( would guess a balance of all, ) and she is a very thin women.
  • emmacol
    emmacol Posts: 5
    Yes it seems great and it calculates your calories burned aswell mine is just sitting there about time I got it out
  • emmacol
    emmacol Posts: 5
    Yes it seems great and it calculates your calories burned aswell mine is just sitting there about time I got it out
  • Amo_Angelus
    Amo_Angelus Posts: 604 Member
    You will eventually loose weight doing it, but in my experiance, you're actually better off getting a higher step and a fast paced CD and doing it on your own, you'll loose more calories, get a better work out and probably learn some fun routines. My favourite tep aerobics move isn't on the wii fit, which is a shame as it not only helped your legs but your torso too.
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