Help me save my left foot

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  • terence
    terence Posts: 119
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    Eat more, you are not eating enough and eat good fats such as nuts, nut butters, avocado, olives, olive oil, coconut oil, etc. aprox 20%-25% of your calories per day should be from good fats.


    Tomorrow morning, I'm straight in to the nut stall at the department store. Thanks.