SAY "NO" TO LATE NIGHT SNACKING -- JUNE 2018 CHALLENGE
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Replies
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@Tolamarie - from what I’ve learned of you thus far, you have the determination to totally kick *kitten* and smile while doing it! I am confident we will keep this challenge interesting all month.
Me: 12*
LNS: 1
Streak: 122 -
Me: 10
LNS: 2
Streak: 5
Now I'm on a mission to go 7 in a row.1 -
Me 2
LNS 01 -
I'm soooo in. All my calorie surplus is destroyed by snacking after 8pm.
Me 1
LNS 03 -
Me: 7
LNS: 5
At least my LNS has gotten healthier. Last night I had milk and cashews. But like mamma say, "excessive calories are the devil!"
4 -
Me:6
LNS:6
1 -
ME 12
LNS 02 -
Me : 10
LNS : 3It's been
1
days since last incident
0 -
Me - 8*
LNS - 4
Streak: 2 days
Apparently this was just the challenge I needed. Down another 1.2 lbs this morning!!1 -
June 11, 2018 - starting date
One Week Duration to June 18
I have allowed myself a 200 calorie evening snack. Something healthy would be nice, but at least in moderation. Portion control is everything! No excessive Junk Food!
June 11
Me: 1
LNS: 0
June 12
Me: 1
LNS: 0
June 13
Me: 1
LNS: 0
0 -
Me: 13*
LNS: 1
Streak: 131 -
how about saying yes to anytime snacking and just make them fit your macros?0
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I'm going to start as of yesterday - because I realized that I was starting to snack too much after dinner - unplanned snacking that is. But, last night, I was able to ignore that voice that says "You're failing at losing weight, so go ahead, have a yummy snack - after all - what's the difference? You're not losing anyway - bwuahahaha" I hate that voice - it lies ! I am successful at losing weight OVERALL.
Me: 1
LNS: 02 -
Me 3
LNS 03 -
Me: 11
LNS: 2
Streak: 6
Tonight will be the real challenge, because there will be ice cream in the refrigerator as kind of a test run to see if I can be calorie controlled with it and just have the ONE serving that I've planned. But if I succeed, I'll get to a 7 day streak so I'm hoping that will keep me on course.
4 -
Me 11*
LNS 23 -
ME 13
LNS 04 -
Down another 0.9 lbs. My body is so grateful for me sticking to this...
Me - 9*
LNS - 4
Streak: 3 days
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