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SAY "NO" TO LATE NIGHT SNACKING -- JUNE 2018 CHALLENGE
Replies
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June 11, 2018 - starting date
One Week Duration to June 18
I have allowed myself a 200 calorie evening snack. Something healthy would be nice, but at least in moderation. Portion control is everything! No excessive Junk Food!
June 11
Me: 1
LNS: 0
June 12
Me: 1
LNS: 0
June 13
Me: 1
LNS: 0
0 -
Me: 13*
LNS: 1
Streak: 131 -
how about saying yes to anytime snacking and just make them fit your macros?0
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I'm going to start as of yesterday - because I realized that I was starting to snack too much after dinner - unplanned snacking that is. But, last night, I was able to ignore that voice that says "You're failing at losing weight, so go ahead, have a yummy snack - after all - what's the difference? You're not losing anyway - bwuahahaha" I hate that voice - it lies ! I am successful at losing weight OVERALL.
Me: 1
LNS: 02 -
Me 3
LNS 03 -
Me: 11
LNS: 2
Streak: 6
Tonight will be the real challenge, because there will be ice cream in the refrigerator as kind of a test run to see if I can be calorie controlled with it and just have the ONE serving that I've planned. But if I succeed, I'll get to a 7 day streak so I'm hoping that will keep me on course.
4 -
Me 11*
LNS 23 -
ME 13
LNS 04 -
Down another 0.9 lbs. My body is so grateful for me sticking to this...
Me - 9*
LNS - 4
Streak: 3 days
1 -
June 11, 2018 - starting date
One Week Duration to June 18
I have allowed myself a 200 calorie evening snack. Something healthy would be nice, but at least in moderation. Portion control is everything! No excessive Junk Food!
June 11
Me: 1
LNS: 0
June 12
Me: 1
LNS: 0
June 13
Me: 1
LNS: 0
June 14
Me: 0
LNS: 1
0 -
Me: 2
LNS: 0
Streak: 2
1 -
Me: 12*
LNS: 21 -
Me: 13*
LNS: 1
Streak: 131 -
Me: 8
LNS: 6
0 -
Me: 12
LNS: 2
Streak: 7
(Ice cream: 0, Me: 1)3 -
Happy Friday all.
Me 4
LNS 02 -
ME 14
LNS 02 -
me 3*
lns 2
crashed and burned yesterday but pulled it back again today :-)3 -
Me - 9
LNS - 5*
Streak: 0 days
Well, dangit.
3 -
Me: 14*
LNS: 1
Streak: 14
Two week streak! I thought for sure that I would be stress eating every night with the new job situation... turns out my new routine has me coming home so late that I don’t really have much time/appetite to LNS because dinner is now at 8pm or so...2 -
Me: 12
LNS: 3*
Streak: 0
Well, it wasn't the ice cream that got me, but I caved and drank a cup of orange juice last night after dinner. Fortunately that didn't set off a complete snack attack (like it easily could have) but still, needed to reach for an apple or some cherries, not the juice.1 -
Me 5
LNS 01 -
Me:12
LNS 3*
Bread and butter, you hold me in your grasp.1 -
ME 15
LNS 02 -
ME 4
LNS 30 -
So far:
Me - 14
LSN - 2
It's a challenge every single night. LSN won out when I was out of town and there was another night earlier in June that gobsmacked me. I will beat this addiction, and I do consider it an addiction for me.2 -
Me: 3
LNS: 0
Streak: 3
1 -
Me: 9
LNS: 60 -
This discussion has been closed.
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