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Third times the charm

hoping_for_a_rainbow
Posts: 16 Member
Hi everyone, I'm on my third try of losing weight. I did manage to lose 3 stone here in conjunction with slimming world. Unfortunately due to mental health issues which resulted in hospitalization it and more has gone back on. I am on week 2 of logging and 10lbs down. I'm looking for people who will support and encourage me when I don't do so well and celebrate my successes. In return I will do the same for you.
2
Replies
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Congrats on the loss! 10 is awesome!! I'm trying to do this again too. Feel free to add me!1
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Welcome back!!1
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Good luck. Try to change the habit instead of just being on a diet, you want to make it stick otherwise you will be back for the fourth, fifth, sixth time! You can do it!!1
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Trying to Ursula1
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There was a smiley face at the end but it didn't cone through
xxx
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Read "thin women's brain", it's essentially CBT and I really liked it!0
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