Third times the charm

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hoping_for_a_rainbow
hoping_for_a_rainbow Posts: 16 Member
in Introduce Yourself
Hi everyone, I'm on my third try of losing weight. I did manage to lose 3 stone here in conjunction with slimming world. Unfortunately due to mental health issues which resulted in hospitalization it and more has gone back on. I am on week 2 of logging and 10lbs down. I'm looking for people who will support and encourage me when I don't do so well and celebrate my successes. In return I will do the same for you.

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  • GeekMomof2
    GeekMomof2 Posts: 10 Member
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    Congrats on the loss! 10 is awesome!! I'm trying to do this again too. Feel free to add me!
  • jennacole12
    jennacole12 Posts: 1,167 Member
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    Welcome back!!
  • ursula130
    ursula130 Posts: 47 Member
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    Good luck. Try to change the habit instead of just being on a diet, you want to make it stick otherwise you will be back for the fourth, fifth, sixth time! You can do it!!
  • hoping_for_a_rainbow
    hoping_for_a_rainbow Posts: 16 Member
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    Trying to Ursula
  • hoping_for_a_rainbow
    hoping_for_a_rainbow Posts: 16 Member
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    There was a smiley face at the end but it didn't cone through :smile: :lol: xxx
  • ursula130
    ursula130 Posts: 47 Member
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    Read "thin women's brain", it's essentially CBT and I really liked it!

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