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Keep me on Track?

jakeku
jakeku Posts: 6 Member
edited November 2024 in Motivation and Support
I have an obtainable goal of losing 8 pounds by the end of this year (MFP says it should take way less than that). My body has a good bit of muscle so it will be slightly difficult but I think by watching calories/diet and doing cardio/strength, I can do it.

Need someone to yell at me to keep going. Thx!

Replies

  • Lemonie312
    Lemonie312 Posts: 2 Member
    Hi! I have about 15lbs to lose and want to do so in 3 months or less. But my main goal is to drop my bodyfat% to 16% and I'm just getting back to tracking and working out today so that may take longer. I try to stick to a keto diet and do beach body (T25 & Insanity) or running. Let me know if you want help with accountability.
  • Calliope610
    Calliope610 Posts: 3,783 Member
    edited June 2018
    It doesn't take motivation to "stay on track". It takes discipline. Besides, I think I would become quite frustrated and resentful if I relied on someone "yelling" at me to do what I know I should be doing if I want to get the results I desire.
This discussion has been closed.

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