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Anyone 240+ losing at 1900 calories?

dark_sparkles37019
dark_sparkles37019 Posts: 114 Member
edited November 2024 in Motivation and Support
I just set mfp to lightly active and 1.5lbs a week. I've already lost a few pounds the first week with a lower calorie goal

Replies

  • dark_sparkles37019
    dark_sparkles37019 Posts: 114 Member
    edited June 2018
    My stats 31/f/5'8. On my feet 8-9 hours Mon-Fri at work(factory job) Not eating back exercise calories currently because I'm not burning many. 30 min exercise 4 days out of the week.
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