Back again - 5'2 with 20 lbs to lose.
samaz32
Posts: 16 Member
I was on here for some time, lost 57 lbs, but have gained back 16 lbs and the weight is coming back on super fast. Just last month I was 9 lbs lighter! I find that I'm doing well for a month or so, then binge eating for a few days, gaining a tonne of weight, then back to eating well.
So, I've decided to come back on here and really give it my all. To be more mindful of what I'm eating and also try to incorporate exercise, which is something that I haven't really done consistently.
Would love some friends on here to keep me accountable and hopefully, seeing others do well will motivate me to do the same.
So, I've decided to come back on here and really give it my all. To be more mindful of what I'm eating and also try to incorporate exercise, which is something that I haven't really done consistently.
Would love some friends on here to keep me accountable and hopefully, seeing others do well will motivate me to do the same.
1
Replies
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Can totally identify with this. Need to be planful. I am not living like this anymore! 20 to lose as well!0
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