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Final 14 pounds to go!!

Leannedoddy
Leannedoddy Posts: 13 Member
edited November 2024 in Motivation and Support
Any advice on loosing that last 14 pounds? Currently at 149 and struggling to keep motivated to loose that last little bit xxx

Replies

  • BryanHoffman74
    BryanHoffman74 Posts: 50 Member
    I lost 49 and got comfortable and started letting the saying "its oaky once and a while" become a regular demotivator. Any demotivating thoughts need to go, for me anyways. Hang in there and keep your eyes on the prize.
  • Leannedoddy
    Leannedoddy Posts: 13 Member
    Exactly I'm so close to my goal that I've started to relax and the 'odd treat' is becoming having the weekend off....
  • TheresaAnn1990
    TheresaAnn1990 Posts: 14 Member
    Girl me too!! I am also at 149 and want to lose 14 more pounds! We can be motivational buddies if you want!
  • robinbrooksparker
    robinbrooksparker Posts: 20 Member
    First of all, congratulations on your success up to this point. I am in the same boat. I have lost 35 lbs so far and have 15 to go. Losing weight has never been easy for me but I have been extremely motivated this time. The first 20 lbs were easier than the second 15,but this last 15 has been near impossible. Right now, I seem to know how to maintain the weight I am. I keep praying to get on the scale and see the number go down,not stay the same or worse, go up. I have added more strength training and incorporated more outdoor workouts. Kayaking will burn some calories!
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