Green tea capsules

chrissiewelsh0709
chrissiewelsh0709 Posts: 9 Member
edited November 2024 in Food and Nutrition
Anyone taken green tea capsules ? Do they work ? Pros n cons ?

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    work for what?!

    weight loss? no.
  • ladyreva78
    ladyreva78 Posts: 4,080 Member
    What do you expect them to do?

    Pros?
    None that I can think off

    Cons?
    You waste money.

    Suggestion?
    Eat the foods you like in appropriate serving sizes to lose weight.
    Eat a variety of foods (preferably foods you actually enjoy eating) to maintain good nutrition.
    The kinds of pills that work aren't legal (and will probably kill you) and the pills that are legal will do nothing.
  • chrissiewelsh0709
    chrissiewelsh0709 Posts: 9 Member
    Thanks
This discussion has been closed.