Challenging Myself and Others for Improvement

Been using the app for sometime now but never got involved in the community. I run and workout to get away from all the chaos. There is something about pushing yourself and hearing your own heart pound inside your chest that brings a certain kind of peace and calmness to life.

I’m not looking for anything in particular; just wanted to say hello and encourage all of us out there who are wanting to be better. There are so many reasons for improvement and we all have our challenges but we can be better. One day at a time. One meal at a time. One good decision at a time.