Quick breakfasts on the go?

Overnight oats and egg muffins are my go-tos. Overnight oats is 1/2 cup oats (old fashioned NOT quick or steel cut), 1/2 cup milk of your choice, stick it in the fridge overnight. I use mason jars for this, but you could use any tupperware that seals up tight. I add cinnamon and usually some flax seed or maybe hemp seeds. I add fruit in the morning, but you could just throw it in at night--blueberries hold up pretty well. I like it cold but you could easily warm it up at work or before you walk out the door. Egg muffins--super easy--whisk a dozen eggs in a big bowl, add whatever you want. I often do sliced up veggie sausage and peppers, spinach, whatever, plus some shredded cheese. Spray a muffin tin with spray oil, distribute the eggs into the cups-no papers needed. Bake at 350 until they puff up and look done. Again--I don't mind them cold but you could easily warm them up. Those I do on Sundays, obviously. Chia pudding is super easy too--3 tablespoons chia seeds, 1/2-1/3 cup some kind of milk. I love coconut milk with chia--put some shredded coconut and mango on top--tropical fantasy in a bowl!