New to keto

Watched a documentary on diets the other night and I am switching to Keto. Anyone else out there?!

Replies

  • lauradlk
    lauradlk Posts: 4 Member
    edited July 2018
    It's my 4rd day today down 6.5 pounds
  • haalastar846
    haalastar846 Posts: 30 Member
    I've sorta been doing keto for a few months now... it's hard to do with kids. My pediatrician recommended my high matabolism kiddos not be on keto....so every meal it a total struggle. But I'd absolutely love having a MyFitnessPal buddy who is doing it too! Feel free to add me!
  • mariketo
    mariketo Posts: 4 Member
    Hi! Today marks 2 weeks on Keto. I watched The Magic Pill on Netflix. I am doing this as a lifestyle change because diabetes runs in my family. I had gestational diabetes and most gut wrenching my dad died from it. The hardest thing for me is drinking water and I know that’s what is causing my fatigue. Ugh! Nice to cyber meet all of y’all. -Mari, Houston TX
  • Patsfan802
    Patsfan802 Posts: 245 Member
    I’m trying to learn more about Keto