Let's Do this

gonzalezannam
gonzalezannam Posts: 4 Member
edited November 27 in Introduce Yourself
Hi All! Not new to MyFitness pal, but making a new commitment to tracking regularly and taking care of my health. I was diagnosed with PCOS a few years ago and have recently relented to taking medicine to help. Also treating with KETO which is HARD, but the only diet that has ever really shown results. Love to connect with others in the PCOS/KETO communities.

Also, just as an aside, I'm a huge MMA fan and recently started taking classes! I've never been able to exercise for the sake of exercise, but I love learning so picking up a new skill that requires me to be active has been great.

Replies

  • scarmack95
    scarmack95 Posts: 1 Member
    Hi there! I was also diagnosed with PCOS and am trying to lose weight. May I ask what medication you're taking? I was prescribed metformin but my body does not care for it and I was wondering what everyone else took for management. Thanks!
  • Chewbac7777
    Chewbac7777 Posts: 238 Member
    Add me if you want can be very motivating
  • Bann554
    Bann554 Posts: 44 Member
    Also, try cutting out red meat for for an entire menstrual cycle and see if that helps. There is a woman called Queen Afua. Her books (Amazon) talks about feminine health and specifically on womb health. Several women I know have been helped with her advice.
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