I ran my first 5 5k's this past week

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liquidsnape
liquidsnape Posts: 12
in Fitness and Exercise
I would just like to post I ran my first 5 5k's this week.( from never running one ever a week ago to running 5 total in a week) I started off this summer by walking a mile, then walking 2 miles, then running 1 mile then walking 2, then running 2 to running my first non stop 5k last monday
I hardly ever ran since I started this summer besides for middle school ages ago but now I am addicted! Good luck to anyone doing a C25k program.

Here are my times
Mon 8/8 33:21 5.12km
Wed 8/10 31.26 5.06km
Fri 8/12 30.46 5.02 km (ran my best mile too)
Sun 8/14 32.01 5.04 km
Mon 31.16 5.02km
I am entering my first 5k race in 5 weeks and cannot wait

Replies

  • CaptainAmerica1970
    CaptainAmerica1970 Posts: 435
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    WTG! and best of luck to you!
  • M_lifts
    M_lifts Posts: 2,224 Member
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    well done! good times too! i run my first 5k in under 3 weeks!
  • ddboone
    ddboone Posts: 61
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    Terrific job! I'm about to start the C25K program. I've walked/jogged a few before but it's my goal to run one non-stop.
  • DancingSquirrel
    DancingSquirrel Posts: 31
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    Way to go! I'm in the middle fo the first week of Count to 5K so hopefully in 9 weeks I'll be doing my first 5k's also!
  • H_Factor
    H_Factor Posts: 1,722 Member
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    that is awesome. one of my goals is to be able to run a 5K (without stopping).

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