KETO FRIENDLY Recipes!

SarahBell113 · July 2018

I have just started the Keto diet within the last week.

What are some of your go to keto recipes?

sugarnspice0613 · July 2018

Eggs Benedict with cauliflower instead of an English muffin
https://www.delish.com/cooking/recipes/a48799/cauliflower-benedict-recipe/

Steak rolls
https://www.girlsdishes.com/2017/07/cheesy-spinach-and-mushroom-steak-rolls.html?m=1

Cauliflower pot pies
http://www.itscheatdayeveryday.com/low-carb-cauliflower-pot-pies/

Parmesan and bacon crusted chicken
https://otasteandseeblog.com/parmesan-crusted-chicken-with-bacon/

Cauliflower buffalo bites
https://dashingdish.com/recipe/crispy-buffalo-cauliflower

Chicken
http://www.yammiesnoshery.com/2015/05/sun-dried-tomato-spinach-and-cheese.html?m=1

Taco salad- throw seasoned ground beef straight on top of a salad

Tuna fish with mayonnaise and relish. I usually add a tablespoon of olive oil as well.

For something sweet, try Nectars chocolate truffle protein powder. I find it tastes just like hot chocolate when warm, but with zero carbs. A lot of people use protein powders to bake with as well. I’ve even seen protein powder ice cream recipes on Pinterest.

smilum65 · July 2018

Is there a way to save these recipes

apompey2016 · July 2018

any recipes already logged in MFP so i can copy over and see if it meets my macros?

sugarnspice0613 · July 2018

You can copy the recipe by selecting the recipe option and then selecting from a website. You just enter the website address, and it should automatically add the ingredients and calculate it. It’s been pretty accurate whenever I’ve used this option. There’s just been one or two times I’ve had to adjust something or the recipe wouldn’t copy.

KETO FRIENDLY Recipes!

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