When was it that it hit you?
sincereme
Posts: 276
So, I am wondering... What was the turning point for you? When did all the yo-yo dieting, excuses and just not caring become too much for you?
For me - It was a week ago. I stepped on the scale and a scary number looked back at me. 226lbs. My world just came to a stop and began to crumble. I had hit my highest weight. The thoughts of once being 108lbs ran through my mind. The fact that diabetes was coming soon and that I wouldn't be able to have another baby at this weight just hit me. I was embarrased and sadden at the same time.
Finally, then and there I told myself "ENOUGH". Your kids and hubby need you. "YOU" need you. The kids want a healthy mommy. Hubby deserves a healthy wife. "You" deserve to live a full life! That moment was eye awakening and I knew then that it had to be done. No more excuses or just waiting until tomorrow.
For me - It was a week ago. I stepped on the scale and a scary number looked back at me. 226lbs. My world just came to a stop and began to crumble. I had hit my highest weight. The thoughts of once being 108lbs ran through my mind. The fact that diabetes was coming soon and that I wouldn't be able to have another baby at this weight just hit me. I was embarrased and sadden at the same time.
Finally, then and there I told myself "ENOUGH". Your kids and hubby need you. "YOU" need you. The kids want a healthy mommy. Hubby deserves a healthy wife. "You" deserve to live a full life! That moment was eye awakening and I knew then that it had to be done. No more excuses or just waiting until tomorrow.
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Replies
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When I was sitting at my desk at work, wearing a dress.. and I could feel my belly resting on my legs.
NO MORE! I am going to get TONED and healthy and who knows.. maybe rock a real swimsuit at some point.
But for now, I will settle for not having my legs rub together when I walk and feeling my gut rest on my thighs!0 -
Well I got pregnant weighing 195. I had a pretty good pregnancy and by the end I weighed 235, but I was down to 185 at my 2 week post partum check up. Awesome right! Too bad when my son was a year old I weighed 213. That was a big turning point for me. I can't just do whatever I want anymore, apparently I have to work for it. I'm not a teenager anymore, and if I don't pay attention I just gain weight!0
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When my doctor said "you almost died, because you're too fat" exact quote right there0
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I didn't think being 50-60lbs overweight was a big deal... until I met a chubby child who weighed 55lbs. I realized I was carrying her weight (and then some) on me 24/7.
I also realized/ reaffirmed that just because I was happy with myself, doesn't mean there was no room for improvement. By losing weight and becoming healthy, I could become happiER with myself. Losing weight doesn't have to mean you don't like yourself. Adopting a healthy lifestyle doesn't mean you're plagued with unhealthy body image issues. It could very well be the opposite.0 -
My highest ever was 230 some years ago. I found out I had PCOS, got on metformin, dropped to around 200. I fluctuated there at 200-205 for several years, but in the last 18 months went up to 225 again. This past Xmas my doctor (who is on me every year about my weight) told me he wanted me to join WW and lose 20 lbs by next xmas.
I've done WW before w/ no success and had no intention of doing that again. I've read books, I've worked out, I did the gym, I've had trainers. Nothing worked except if I either really limited carbs, or upped my exercise. However, I've only been good at doing one OR the other - never both.
It got to be May & I realized that I had 1 year to lose only 20 lbs - not like the doctor gave me some impossible goal, but I frittered away nearly half that year already. So, with summer comes walking, swimming, bike - I figured if I was going to make any progress, I had to start now. Joined MfP on 5/26 w/ a goal to lose 10 by my July 22 vacation and another 10 by Xmas. Small, achievable goals. Obviously, I've already passed the 20# mark and am looking forward to seeing my doctor's reaction this December!0 -
We had a reading is fun day for kids where i worked one day and i decided to participate. A couple of weeks later they put up some pictures and as i was looking at them i saw this really big lady and the closer i looked i realized that it was me. i was so in denial about my weight that i didnt even recognize myself. the next week i had a check up at the doctor and was at my highest weight ever 204 which is alot for my little 5"3' frame. from that point on i have been loosing weight and for the long term this time. i never want to not recognize myself unless its because im to skinny, again.0
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When I was turning 40 in April it really hit home. We were looking at family photos and I realized that I have very few of my, because I was never comfortable in front of the camera. I kept missing out on adventures and fun that I wanted but was too embarassed to try at my size. I realized that I want to have fun and enjoy life, not have one full of regret. My health has always been "perfect, other than being obese". Tough word to swallow. I am now so focused and determined to make my outside reflect who I am on the inside. Thanks for sharing your story, and best of luck to you on your journey!0
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The numbers on the scale sucked and I hated how many pounds "the camera added" over the years, but the turning point for me was when I went to a pole dance class (courtesy of Groupon, lol). You have to wear shorts and a tank top, and the walls of the studio are fully mirrored. Seeing myself in skimpy clothes from every unflattering angle made me want to cry. It didn't help that my instructor is a tiny little thing with 3 kids (I have 2). That night, I decided that something had to change. I whined about it on facebook and a friend directed me here. That was 25.5 pounds ago, and I feel great now!0
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I had a Dr. visit & I was at my HIGHEST weight ever in my life. 219lbs & I'm 4' 11" NOT A GOOD LOOK!!! I felt the same embarrassed & saddened at the same time. Sad for myself that I ALLOWED myself not to CARE about ME, because I was so busy caring for others around me.0
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Planning a vacation with a friend & she said we can't ride the donkeys into the Grand Canyon cause you have to be under 220 lbs. =\ I WAS under 220 but suddenly realized I'm not 'carrying my weight' as well as I thought LOL wasn't fooling anyone but myself and certainly wouldn't fool the donkeys.
14lbs down & counting - Grand Canyon, here I come!0 -
when my size 10 AE jeans that I bought a couple months prior didnt fit me anymore0
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when just at 20 pounds overweight I had a hard time getting up off the floor from a sitting position! My knees just wouldn't support and I hd joint pain!
Really - Freaked me out - I am only 52! But I thought about how my mom, mother-in-law and younger sister, can't get up either. Mom and sis are obese and mom-in-law very thin and 96 years old (now passed) wasn't able to when she had fallen!
I just don't want to be one of the folks who lies there.....waiting for someone to come by to help me. :blushing:0 -
id been yo yo dieting since the summer before 6th grade, but it really hit me in 8th grade. i dont remember how much i weighed but i was a size 2 in jeans and i freaked out!0
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When I hit 190 and it was all gut. I had been asked if I was pregnant, and im not. The navy kept me moving so I was fit and under 165lbs. Diabetes also runs high in my family so I knew I had to get fit before it ran right into me.
HT: 5'7 1/2
Start: 190
Current: 179
Goal: 160
No date, just to keep it off and stay healthy.0 -
When I turned 40 ~ I finally caved and walked into a WW meeting. (Before that, I REFUSED to pay someone to tell me what I already knew from years of growing up with a diabetic.) I had lost 10# on my own (following the WW plan a friend of mine had given me) AND because I was only accountable to myself I stalled there. I NEEDED to be accountable to someone and in doing so, I lost the additional 20# I had set out to lose under a GREAT leader. Soon after I reached my goal weight, I didn't think I needed to track anymore ~ I knew what a serving size was, duh! nor did I feel I needed to go to the weekly meetings. But....slowing falling back into old habits and being laid up with a herniated disc in my lower back 2 yrs ago, I gained 10# back and have struggled on my own to take it off (the WW plan was getting boring...points, points, points....) Joined MFP nearly 30 days ago and have found the support & motivation I've been seeking to take it back off once and for all!0
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I am 5'2... 226 lbs is a whole lot of weight for my tiny person!!!We had a reading is fun day for kids where i worked one day and i decided to participate. A couple of weeks later they put up some pictures and as i was looking at them i saw this really big lady and the closer i looked i realized that it was me. i was so in denial about my weight that i didnt even recognize myself. the next week i had a check up at the doctor and was at my highest weight ever 204 which is alot for my little 5"3' frame. from that point on i have been loosing weight and for the long term this time. i never want to not recognize myself unless its because im to skinny, again.0
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I was 180 when I got pregnant, and here I am at 225 just 2 years later... I feel disgusted with myself and I have never been this heavy. I just got lazy after my son was born and used having a baby as an excuse to not do anything physical and sit around all day. I am wearing size 20W pants when just 4-5 years ago I was in a 13 Juniors... I am embarrassed and don't even want to get undressed in front of my husband anymore. Also, my dad just told me recently that he was concerned about my weight and said he wanted me to be around to see my son grow up. I am tired of seeing all the toned women in bikinis as well... while I come up with reasons why I can't go swimming because I refuse to wear a swimsuit. All those things are why I finally said enough is enough. I started my journey 6/22/11 and I'm only down 13 pounds, but it's a good start!0
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well i love ! to watch Dr. Oz and i learned alot about risks for heart failure and dieseases and cancers i could get from staying the weigh i was. And at the beginning of my school year i was 180 lbs and over the cource of the year i gained up to 230, my highest weight. I remembered just a few months back i was weighing 200 or so and i was scared and desided to change. I tried to get my mom to help me but she wouldnt. Shes 32 and weighs less than me and it worried me. Im 12 and thought this would help and it has. I dont know y it only lets 18+ join but it has helped me lose 2 pounds already so yea that was it! hope that helps! *MFP for me has worked better than livestrong*0
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For me, it was the Facebook tags. I spent all night getting ready for a bachelorette party and the next morning I was tagged in several pictures where I hardly recognized myself. It seems like self perception varies--but the camera doesn't lie in 10-12 pictures of the same party, in the same dress. I don't want to feel that fear when someone wips out a camera anymore. I want to be able to smile and be confident that I will recognize myself when the photos develop or surface.0
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When I ended 2010 with two major surgeries back-to-back- spinal surgery and then brain surgery- I swore that I absolutely HAD to get healthy again. Being sad all the time, never wanting to leave the house & always being in pain...that just wasn't anyway to live. Now, for the very first time except for when I was severely anemic a long time ago, my labs are starting to come back not looking so great either....so, that just reminds me I still have ALOT of work yet cut out for me!0
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I had my 1st son 13 yrs ago and my before baby weight was 108lbs (size 0-2). After him I went up to about 135lbs. Up and down for a while but kept it steady. Then went through a awful breakup. Didn't pay much attention to my weight and frankly didn't care. Then I met my now husband. I was about 150lbs. We got engaged and started prepping for the wedding. I went up to 179lbs in a matter of 6 months. I thought it was stress. It was PCOS. After having my 2nd son I stood at 179lbs for a while but then slowly but surely began to put on the weight. I had no excuses just pure laziness. Now at 226lbs I can't believe I let myself get here.
You are doing great. We can def do this!!!I was 180 when I got pregnant, and here I am at 225 just 2 years later... I feel disgusted with myself and I have never been this heavy. I just got lazy after my son was born and used having a baby as an excuse to not do anything physical and sit around all day. I am wearing size 20W pants when just 4-5 years ago I was in a 13 Juniors... I am embarrassed and don't even want to get undressed in front of my husband anymore. Also, my dad just told me recently that he was concerned about my weight and said he wanted me to be around to see my son grow up. I am tired of seeing all the toned women in bikinis as well... while I come up with reasons why I can't go swimming because I refuse to wear a swimsuit. All those things are why I finally said enough is enough. I started my journey 6/22/11 and I'm only down 13 pounds, but it's a good start!0 -
The day i picked up my 4 year old from school and another child said to another child "Your mommy is here" The other child said "thats not my mommy, my mommys not fat" I could not imagine my child having to grow up to defend her "fat mommy" SO that day will probably live long in my memory. Today, I thank that other child. That 4 year old helped me change my life and she will never know it. A true blessing!0
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The day i picked up my 4 year old from school and another child said to another child "Your mommy is here" The other child said "thats not my mommy, my mommys not fat" I could not imagine my child having to grow up to defend her "fat mommy" SO that day will probably live long in my memory. Today, I thank that other child. That 4 year old helped me change my life and she will never know it. A true blessing!
Awe that is so sad I know your baby just sees her beautiful mommy Congratulations on becoming a healthier you!!!!0 -
I've always been overweight. Even in junior high and high school. I'm a mom to 3, and before I got pregnant with my first, I weighed 220. Two weeks ago today, we were getting in the swimming pool, and my almost 5 yr old asked me why my legs jiggled. I tried to laugh it off and just told him because I'm fat. He said, "Yeah, that's because you need to exercise." My own kid is smarter than I am. Later that day, I got on the scale--298. I'd gained over 70 lbs since 2005. That's just ridiculous. I was kililng myself with food and a sedentary lifestyle. That was Aug 1. Since then, I have changed my eating habits, and I've exercised at least 30 minutes everday but 1 day. I'm down almost 14 pounds. I still have a ways to go, but this time I'm going to do it. I'm going to be successful. And it's not because I'm doing this for my husband or my kids. I'm doing this for ME!0
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A few years ago I was taking some college courses and this girl and I were apparently in position for the same parking space so when I pulled in she called me a “fat b*tch” and I was so hurt because I had never been called fat by a stranger. I’ve called myself fat as well as some friends and family but a stranger??? So for years I’ve watched all the weight loss shows such as “Biggest Loser” and I see the people on the show and I say “she is the same height and weight as me, do I look like that?” I reached my highest weight in August 2008 (234lbs) and decided there was no way I was going larger than a size 18 so by February 2009 I had lost 30 but then just stopped working out. I decided in January this year that I was tired of fluctuating from 203 to 218 and seeing my double chin in every reflection I passed. I haven’t taken a picture in forever because I hate the way I look. I wanted to take family pictures with my children but I wanted to wait until I lost weight and now my son is 22, my daughter is 15 and I am still waiting to lose weight so I can take that picture! I want that picture!!! I am back on track now and I haven’t weighed less than 200lbs in 8 years but I’m ALMOST there!!!!0
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For me, it was a bunch of stuff happening at around the same time:
My wife had our 2nd child.
I turned 30.
I weighed over 300 lbs for the first time.
But none of that was as big a motivator as when my little girl came up to me and said, "Daddy, you're really big. Are you going to die?"0 -
Wow, your story really touched me. My son always tells me - Mommy we need to exercise. Now we are doing it together!!!For me, it was a bunch of stuff happening at around the same time:
My wife had our 2nd child.
I turned 30.
I weighed over 300 lbs for the first time.
But none of that was as big a motivator as when my little girl came up to me and said, "Daddy, you're really big. Are you going to die?"0
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