Aussie girl starting out 😁🇦🇺

lisa9620
Posts: 52 Member
Hey everyone.
Just starting out (yet again) on a new weight loss journey. I'm 31 and a stay at home mum of a crazy 4 year old with waaaay too much energy for me and also an 8 month old.
I'm from Australia and currently weigh 88kg. Goal at the moment is to get down to 75. I did manage to lose around 10 kg when I was 18 so at the moment that's a big motivator for me knowing that I've done it before so I can do it again. Also figure now is the best time while being a SAHM as not working means I can concentrate more on eating properly and exercising so feeling like it's now or never.
For the first time ever I'm counting calories and I'm aiming for a 300 calorie burn per day on the treadmill (with occasional dancing and pilates in between).
Feeling pretty positive about it so far and feel free to add me 👍😀🌈🌞
Just starting out (yet again) on a new weight loss journey. I'm 31 and a stay at home mum of a crazy 4 year old with waaaay too much energy for me and also an 8 month old.
I'm from Australia and currently weigh 88kg. Goal at the moment is to get down to 75. I did manage to lose around 10 kg when I was 18 so at the moment that's a big motivator for me knowing that I've done it before so I can do it again. Also figure now is the best time while being a SAHM as not working means I can concentrate more on eating properly and exercising so feeling like it's now or never.
For the first time ever I'm counting calories and I'm aiming for a 300 calorie burn per day on the treadmill (with occasional dancing and pilates in between).
Feeling pretty positive about it so far and feel free to add me 👍😀🌈🌞
1
Replies
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Hey there! I’m a SAHM as well.0
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CourtneyBiber wrote: »Hey there! I’m a SAHM as well.
Nice!! I find it easier to stay on track if I'm not working coz I can just eat and exercise when I need to.
Where about are you from?0 -
Hi! Fellow SAHM here too. I'm from the US but we have a family friend who just moved to Australia a few months ago so it's cool to see someone from there! I'm going to add you1
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Hey there I’m Australian, you are welcome to add me ❤️2
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I’m on the Sunshine Coast 😊0 -
Hey!
I’m looking for a few new friends for inspiration 😬 so add me if you want.
I work out 5 days a week, it I really need to work on my nutrition. I have an open diary and I log in every day.
P.S. I’m Canadian, but I lived in NSW for 2 years while my husband was at uni. We miss Australia and hope to visit one day soon.0
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