weight training

tamaragriesi Posts: 1 Member

July 2018 edited November 2024 in Introduce Yourself

On this app-if I am inputting weight training I do daily-why doesn't it tell me the calories I have burned from? It just tells me the calories burned from cardio..I'm confused..

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  DanSanthomes Posts: 135 Member

  July 2018

  Hi. Click on Cardiovascular Exercise and type/choose 'Strength Training' (weight lifting) from the options.
  
  Calorie burn is not high though - be warned :-)
  
  Good luck

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