Introduction

Hello Fellow FitnessPals, I've been a gym rat most of my life. Yet, the last couple years I got lazy and comfortable. Numbing out on Netflix binges and craft beers. It has been way too much of a good thing. I've gained the traditional spare tire in the last year, never have I seen a gut on myself. SO, I'm back to the gym and the challenge of weight loss, proper weight management and better nutritional choices. Help me loose 20 lbs!