Should I bulk or cut?

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  • fb47
    fb47 Posts: 1,058 Member
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    Bulking and cutting will give you faster results, but can be a *kitten*...less for males, but more for women especially the bulking part, not many women I know are comftorble with that part. Recomp is more of a safe route. My personal preference is the bulk and cut method, but I usually recommend those who never did that either to learn more about the process, but to begin with a recomp first just to start somewhere.
  • BNY721
    BNY721 Posts: 125 Member
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    I agree with recomp..maybe (if you must) do a slight deficit as another mentioned and pick a progressive program from that list. Whatever you decide be consistent and give it time..and then reevaluate to see if cutting/bulking is more your route. But for me I would eat at maintenance and lift all heavy things...then cut at a small deficit while continuing to lift the heavy things.

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