Only using wine glasses for drinks
ChelleTrell
Posts: 49 Member
I just noticed this evening that I’ve been using my wine glasses for all my drinks lately. My wine glass holds 8oz when poured to the rim. I think it’s a psychological thing where I feel like I’m getting a really full glass. As opposed to one of my regular drinking glasses where 8oz doesn't look like very much. Also, I tend to sip drinks slower and really enjoy them when I’m drinking from a wine glass. Maybe its because that’s how I drink wine? Just now I literally sipped on a wine glass of GoodBelly Mango over the course of an hour as if it was some kind of dessert wine or something.
Anyways I thought it was interesting and was wondering if anyone else found themselves doing something like this.
Anyways I thought it was interesting and was wondering if anyone else found themselves doing something like this.
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Replies
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Lots of diet tips include using smaller plates and bowls so this is another example.
I am a big fan of doing whatever works.8 -
I agree to the above. Many tips for healthy eating revolve around eating (and drinking) mindfully - planning and scheduling meals, composing appetizing meals, using pretty dishes/napkins/candles, sitting down to eat, eating together in a relaxed athmosphere, eating slowly, savouring the colors and flavors. It used to sound woo-ey to me, but I understand now that it's not in itself enough to stop you from overeating, but to get satisfaction from enough.4
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One of the biggest changes I made when I started was to stop eating while working and allow myself to have a proper lunch period. I don't need a full hour but I shoot for 40 minutes each day. I have no idea how many calories and the resulting fat I now carry comes from eating quickly and/or distracted but it has to be way too much. If I am going to be forced to pay attention to the amount of calories to lose weight I should pay full attention to eating them too.
I don't do any of the other tricks (like small dishes or candles) but I probably should consider some of them as I am sure I could stand to slow down a little more.5 -
I drink my pre-workout out of a wine class. For class.7
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Works well with spirits. [hic]1
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I suppose I should have put more “hahahas” or “lols” in my original post. I just thought it was pretty funny that I naturally started doing this. Sipping on juice like a fine wine? Idk I think it’s pretty funny. I guess I assumed I would get more silly responses like “oh I use the same plate for weighing food every meal and didn’t realize it until it broke and I drove to target to get a new one... weird” or “at work they always buy the same cake for birthdays so I took a piece home and weighed it just so I would know how many cals to log during office celebrations”0
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I'm weird cuz I like to eat on children's plates,the ones with divided spaces also use children's untensils2
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I'd rather have the wine than juice.0
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