my 30 day shred results with pics
hstallings13
Posts: 306
My journey through 30 day shred ended up taking me almost 60 days, but I am pleased with the results and even though I have a ways to go, I am excited about what I have done so far. Only lost 10 of my 25lbs doing it, but inches were great
Neck 15.5"-15
bust 48.5-46
bicep 16-15
waist 44.5-40.5
hips 48-44.5
thigh 28-26
Neck 15.5"-15
bust 48.5-46
bicep 16-15
waist 44.5-40.5
hips 48-44.5
thigh 28-26
0
Replies
-
GREAT JOB...0
-
Great Job!!!! You look great
0 -
damn girl!!!!!!! Good job, I need to keep my *kitten* on track, I always start the 30DS for 10 days..and then fizzle into once a week. Whats my prob! Your results are amazing, very motivating for me! Keep it up you are LQQKIN good0
-
Wow, that is amazing. I just bought 30 day shred today. She makes it very doable it seems. I watched it today, I am starting it tomorrow.0
-
Brilliant results, well done you!
Can I ask, did you do the 30 day shred each day? ive tried before but its just too much for me, am thinking of starting it again but maybe do 3 times a week, along with x2 exercise classes a week.0 -
Awesome! You can definitely see the difference!! I'm on day 5 of the shred. 0
-
Wow! Amazing!!0
-
good job0
-
Wow you look great!!0
-
Wow, you can really tell! Great Job!0
-
double post0
-
Wow congrats! You are looking great!0
-
This is really inspiring. I always do the 30DS for a day or two and then fizzle out for some reason or another. This is definitely motivation to try again 0
-
Heck yeah you can tell, your belly just about dissapeared, That's great!! Thanks for sharing.0
-
Thats great! I'm on day 3, and plan to to do it every day. Even though I just started, I'm starting to see little results! My legs are KILLING me but no pain, no gain!0
-
I just started 30 Day Shred today. And I thought I was in good shape! JM totally owned me! Awesome results!0
-
Great job!0
-
0
-
I just started 30 Day Shred today. And I thought I was in good shape! JM totally owned me! Awesome results!
I've been referring to her as "El Diablo." She is kicking my BUTT!0 -
Awesome job!0
-
Wow! You look great!! Great Job!!! Were you doing it every day?0
-
awesome!! i'm doing that right now!0
-
okay, for all those wondering. I did the shred everyday that was possible. I did miss several days due to muscle recovery and/or life intruding. I also run/walk 3.5 miles 5 days a week.0
-
You have given me the inspiration I needed today because I was starting to feel doubtful. I am on day 4 of 30DS and on week 3 of C25K.
You look awesome btw! 0 -
These are amazing results. Keep it up, luv.0
-
You look AMAZING! Great job!0
-
Oh gosh! You can see the progress everywhere. Looking FAB-U-LICIOUS!0
-
WOW!!! Thats awesome!!! You can definitely see a HUG difference...especially in your face and stomach!!!!! I'm getting my 30DS this week!!!! Keep up the great work!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!