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my 30 day shred results with pics

hstallings13
Posts: 306
My journey through 30 day shred ended up taking me almost 60 days, but I am pleased with the results and even though I have a ways to go, I am excited about what I have done so far. Only lost 10 of my 25lbs doing it, but inches were great
Neck 15.5"-15
bust 48.5-46
bicep 16-15
waist 44.5-40.5
hips 48-44.5
thigh 28-26


Neck 15.5"-15
bust 48.5-46
bicep 16-15
waist 44.5-40.5
hips 48-44.5
thigh 28-26



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Replies
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GREAT JOB...0
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Great Job!!!! You look great0
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damn girl!!!!!!! Good job, I need to keep my *kitten* on track, I always start the 30DS for 10 days..and then fizzle into once a week. Whats my prob! Your results are amazing, very motivating for me! Keep it up you are LQQKIN good0
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Wow, that is amazing. I just bought 30 day shred today. She makes it very doable it seems. I watched it today, I am starting it tomorrow.0
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Brilliant results, well done you!
Can I ask, did you do the 30 day shred each day? ive tried before but its just too much for me, am thinking of starting it again but maybe do 3 times a week, along with x2 exercise classes a week.0 -
Awesome! You can definitely see the difference!! I'm on day 5 of the shred.0
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Wow! Amazing!!0
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good job0
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Wow you look great!!0
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Wow, you can really tell! Great Job!0
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double post0
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Wow congrats! You are looking great!0
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This is really inspiring. I always do the 30DS for a day or two and then fizzle out for some reason or another. This is definitely motivation to try again0
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Heck yeah you can tell, your belly just about dissapeared, That's great!! Thanks for sharing.0
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Thats great! I'm on day 3, and plan to to do it every day. Even though I just started, I'm starting to see little results! My legs are KILLING me but no pain, no gain!0
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I just started 30 Day Shred today. And I thought I was in good shape! JM totally owned me! Awesome results!0
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Great job!0
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0
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I just started 30 Day Shred today. And I thought I was in good shape! JM totally owned me! Awesome results!
I've been referring to her as "El Diablo." She is kicking my BUTT!0 -
Awesome job!0
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Wow! You look great!! Great Job!!! Were you doing it every day?0
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awesome!! i'm doing that right now!0
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okay, for all those wondering. I did the shred everyday that was possible. I did miss several days due to muscle recovery and/or life intruding. I also run/walk 3.5 miles 5 days a week.0
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You have given me the inspiration I needed today because I was starting to feel doubtful. I am on day 4 of 30DS and on week 3 of C25K.
You look awesome btw!0 -
These are amazing results. Keep it up, luv.0
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You look AMAZING! Great job!0
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Oh gosh! You can see the progress everywhere. Looking FAB-U-LICIOUS!0
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WOW!!! Thats awesome!!! You can definitely see a HUG difference...especially in your face and stomach!!!!! I'm getting my 30DS this week!!!! Keep up the great work!0
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