hello monday!

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kazzag61
kazzag61 Posts: 1
in Introduce Yourself
My first day! So far so good! fingers crossed for rest of week!!!!

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  • jbing07
    jbing07 Posts: 46 Member
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    You'll love it!
  • 6heatherb6
    6heatherb6 Posts: 469 Member
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    Congratulations on your first day!!! :bigsmile:

    I wish you well on this weight loss site...I've been on every diet under the sun (show me a woman who hasn't!!) and the old calories in vs calories out has worked a treat for me.

    You will get heaps of support and advise (some good and some not so good) so MY advise to you is....

    Calories in < (less than) calories out = weight loss.

    EASY!!

    If you need friends feel free to add me

    :flowerforyou:
  • m012192
    m012192 Posts: 45
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    good luck!!!! <3

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