Thermogenics

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gibbs5650
gibbs5650 Posts: 10 Member
in Health and Weight Loss
Has anyone tried thermogenics supplements and if so what worked best?

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  • cathipa
    cathipa Posts: 2,991 Member
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    What is the desired effect you are looking for?
  • gibbs5650
    gibbs5650 Posts: 10 Member
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    I was looking for a boost in energy and appetite suppressant.
  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,590 MFP Moderator
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    gibbs5650 wrote: »
    I was looking for a boost in energy and appetite suppressant.

    coffee for energy. most "energy boosters" are just caffeinating you anyways.

    I dont think there are really any OTC appetite suppressants that really work, but I could be wrong?
  • jenna_nicolo
    jenna_nicolo Posts: 62 Member
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    I take supplemental caffeine since I don't like coffee or tea too much. Definitely produces those two effects. Crystal Light also makes some of their on-the-go pouches with caffeine now; they're not a bad mid-afternoon pick me up.
  • gibbs5650
    gibbs5650 Posts: 10 Member
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    Thanks for the advice.
  • DaddieCat
    DaddieCat Posts: 3,643 Member
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    I generally boost my metabolism by increasing my activity.

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