Preworkout drinks

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moniquerivera70
moniquerivera70 Posts: 3 Member
in Getting Started
Anyone recommend any preworkout they have used and worked without feeling jittery

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  • TrishSeren
    TrishSeren Posts: 587 Member
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    I don't use them, like you they make me feel awful but some people just have a coffee instead.
  • RaeBeeBaby
    RaeBeeBaby Posts: 4,245 Member
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    I make a smoothie with spinach, fruit, protein powder, chia seeds and whatever else I have on hand (sometimes yogurt, aloe vera juice, kefir, almond milk). Add enough water to blend. I will drink this either before or after a workout and it works for me without making me sick or jittery at all.
  • moniquerivera70
    moniquerivera70 Posts: 3 Member
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    Thnk u guys
  • rose2_0
    rose2_0 Posts: 150 Member
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    Caffeine pill
  • fb47
    fb47 Posts: 1,058 Member
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    I enjoy this pre-workout https://canadianprotein.com/c-pre , but as others have said, they are not necessary. Just caffeine can be enough.
  • kami3006
    kami3006 Posts: 4,978 Member
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    I have only ever felt off using a preworkout drink. I just use a caffeine pill and sometimes only need 1/2 of one. Much cheaper and very effective for me.
  • manowarrule2003
    manowarrule2003 Posts: 118 Member
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    Never tried one. I just have a meal an hour or two before exercise. Never had any issues

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