New here
Options
![kweakley1924](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/73bf/9ec0/1dc4/355b/ba7d/f210/61ba/c1041bf74a5d172be0f5daf65287a8a45e42.jpg)
kweakley1924
Posts: 1 Member
I am interested in doing keto and am winging it for now. I have a small collection of cookbooks and also have read and understand the concept of keto. That being said I am in my 50's and looking to she'd about 55 lbs. All the help, suggestions and advice would be greatly appreciated. Thanks so much!
1
Replies
-
Hi0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions