25 & TRYING TO lose 30 lbs WANT FRIENDS!

munecodelego36
munecodelego36 Posts: 1 Member
in Motivation and Support
I have been using MFP for 54 days straight, i have been eating healthy and for some reason I'm stuck at 160 lbs. Goal is 130 ish. Let's keep in touch and motivate each other! I love pushing others to accomplish and get *kitten* done! Let's push ourselves & be bad a** together! B)B)

Replies

  • KiwipowaRoo
    KiwipowaRoo Posts: 220 Member
    Definitely in. I'm just back from a massive holiday and I need to get serious :D I reached a 205 streak while away, but I am up in weight from then. Back to day 1!
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    To lose weight, you need to be in a calorie deficit. If you really eat the amounts of calories MFP tells you - provided you entered your stats correctly and set it to weightloss - over time, you lose weight.

    A calorie deficit just means "eat less (and move more)". It sounds so simple and it is, but it's hard enough, because you have to do it for real, consistently and for a long time, so you need to focus on that, not let yourself be distracted by everything else.
  • ozgurvh
    ozgurvh Posts: 182 Member
    Good luck, hope you can make it :)
  • TheBigDog29
    TheBigDog29 Posts: 13 Member
    Good luck! Remember caloric deficit. Water intake is key. Add me if you would like!
  • Sweetzyd
    Sweetzyd Posts: 919 Member
    I'm with you! I just started counting calories again a week ago and I also want to lose 30-40lbs. We can do it! šŸ˜ šŸ˜Ž
  • amyswebsites
    amyswebsites Posts: 6 Member
    Iā€™m up for friends too! In 24 and needing to lose 60lbs

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