Hi I'd love some help newbie girl
janesame
Posts: 1 Member
Today is going to be the start of getting my new body. I'm only 5ft tall and weigh 14st 3lb. Lots of help needed.
So any advice will be gratefully received.
So any advice will be gratefully received.
0
Replies
-
Hello! I’m 5’1 too. Being short and wide is not flattering. I am down to 136 but working on gaining muscle to keep the fat away. It took me two years because I started slow but had some rough bumps along the way. I’m more determined now. If you put the work in, you’ll get results. Be patient and don’t overthink it. You can do it!1
-
There are a lot of great posts that can guide and support you. I highly recommend reading the "most helpful posts" pinned at the top of each forum section.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions