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I'm so EXCITED about this Keto diet. I have done a lot of research on it. It seems to be working well for others! I hope it works just as well for myself! :)

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  • FickleFruitBat
    FickleFruitBat Posts: 40 Member
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    Enthusiasm and research are good ingredient for any eating plan. With plenty of fresh fruits and veggies you'll certainly see positive results long-term. Is Keto very different from you current eating patterns? Gradual healthy changes tend to stick best.