Keto fir 2 weeks
twasylucha40
Posts: 3 Member
I have only lost a few lbs. But my belly bloat is gone and today I bought the ketones strips and I'm in ketosis. So I'm happy about that. I've been cooking alot and preparing every day. I've managed to stay under 25 grams net carbs for 2 weeks.
3
Replies
-
Good job! Are you going for another two weeks?0
-
Well done I’m just starting a second week, I went in to ketosis 3 days ago and lost 3lb in those 3 days.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions