Hey guys!!
mandy_marie
Posts: 36 Member
Hey everyone... I would love to have friends on a weightloss Journey for some motivation. I’m currently going into my 4th week in my new lifestyle change, lost 19.4lbs so far and would love to connect with anyone doing the same.
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Wow 19 pounds that awesome keep up the great work1
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I’ve been following keto since May in the advice of my doctor. I’ve lost 25 since then, with a week vacation that was very much NOT keto thrown in there in June. 19 lb in under 4 weeks is amazing. Keep hustlin!!!1
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@mandy_marie - awesome work! 19.4lbs ain't no joke! I, too, am doing Keto (because of high A1C) and actually love that way of eating (I am 51 and generally refuse to use WOE!). I am about to turn things upside down (but that is another story that is not relevant to your post).
How do you find being in Ketosis? And, are you doing any resistance training? Did you avoid the Keto Flu? I did....and am so grateful that I did (I hear that it totally sucks).
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Wow great work! Very inspiring!..1
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Add0
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Great work! Add me if you'd like!1
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