Anyone Low FODMAP?

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Ohicarol
Ohicarol Posts: 2 Member
in Food and Nutrition
If so, any tips for a newbie or an idea of where to find recipes?

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  • MostlyWater
    MostlyWater Posts: 4,294 Member
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    do a search
  • kelcinik
    kelcinik Posts: 3 Member
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    Do you have the Monash app? I just finished 4 weeks of eating low FODMAP and the app was super helpful.
  • Hrussian
    Hrussian Posts: 22 Member
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    I have just started and I use the FODMAP app and it has really helped. Only two weeks and a big difference.
  • annapannapottur
    annapannapottur Posts: 8 Member
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    Me! No tips though, am also looking for recipes and ideas :/

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