Online/Youtube/App Workouts?
mamabear1114
Posts: 140 Member
Howdy!
I am three weeks postpartum with a little one, and I also have a toddler at home. I mention this because there is no way I’ll be getting back to the gym anytime soon. However, I am eager to start exercising again and get back into my routine. I was wondering if anybody could recommend workout videos to find online that I could do at home? I have also heard of several apps you can download that also have workouts to follow, although I can’t remember what they’re called! Something beginner level preferably, because I just gave birth recently and want to ease my body back into it slowly and nicely (I’ve lost a lot of my strength and stamina that I had before I got pregnant) Thanks a bunch!
I am three weeks postpartum with a little one, and I also have a toddler at home. I mention this because there is no way I’ll be getting back to the gym anytime soon. However, I am eager to start exercising again and get back into my routine. I was wondering if anybody could recommend workout videos to find online that I could do at home? I have also heard of several apps you can download that also have workouts to follow, although I can’t remember what they’re called! Something beginner level preferably, because I just gave birth recently and want to ease my body back into it slowly and nicely (I’ve lost a lot of my strength and stamina that I had before I got pregnant) Thanks a bunch!
0
Replies
-
Youtube was my BEST friend during my weight loss journey! Fitnessblender, JessicaSmithTV, SuperheroFitnessTV, Popsugar Fitness, HASFit and Tiffany Rothe Workouts.2
-
Hasfit.com have a calendar you can follow that has a different exercise every day and changes every month so you don't get bored1
-
I love Fitness blender! Popsugar fitness also has a fun variety of workouts to try!2
-
I love barre 3 , but just signed up for the daily burn’s barre harmony. But I also liked several you tubers.0
-
You tube fitness blender. Variety of workouts with different lengths and fitness levels.0
-
Youtube!! My faves are Popsugar Fitness, Yoga with Adriene, and Blogilates. Between these, I have no need for a gym membership.0
-
Right now I’m doing Beginner HIIT Workout Program(that’s the name) on amazon. But it may can be found other places.0
-
I'll throw in another vote for HASFIT.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions