Silken tofu recipes?
I've just bought some Silken tofu as it seems to have some very good macros, but I'm not sure quite what to do with it. There's quite a few chocolate dessert recipes, but what else can I do with it other than use it as a substitute for eggs?
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Replies
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My Japanese cookbook uses it blended in salad dressings.2
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I normally would use firm tofu to scramble. For silken, I blend it with a touch of oat milk ((any plant / regular milk will do)), salt, pepper and nutritional yeast. Then fry red onion and garlic in a pan and then add the sauce mixture, add frozen peas, season, heat and serve with spaghetti / zoodles. x2
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I made this last night and it was delicious: https://www.pickledplum.com/recipe/vegan-mapo-tofu-recipe/1
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I know this may sound weird, but I've used it to make a creamy, mayo-like salad dressing with great results. It just lends itself to make a luscious white sauce for a special salad either with eggs, or chicken and croutons, prawns and avocado, etc...mix the seasonings + tofu in a small bowl (mustard, honey, dill, Rosemary, lemon, garlic..) so it's blended and absorbsthe flavors, and enjoy!1
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yes, it's a soft tofu. very soft. best for desserts and dressings. not for baking or frying.1
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It can be the base of an alfredo-like pasta sauce with garlic and cheese.3
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I make a chocolate pie out of it. Basic chocolate graham cracker crust (or oreo if you have the calories), Blend the tofu with 1/4 cup milk, 2 tbs sugar, and 5 oz of melted nestle morsels. Pour in pie crust, put in fridge for about 2 hours to set up. Hubs is lactose intolerant so I'm always trying to cut back on dairy.1
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I make a vegan alfredo that's pretty good. Sometimes I'll melt in some vegan cream cheese for a little extra tang. I've made it using both soy milk and almond milk. Obviously, it's richer using the soy. Whichever you use, just make sure it is UNsweetened.
VEGAN ALFREDO
Cook 12 oz pasta according to package directions, then drain.
Combine in a blender:
• 1 tsp garlic powder
• 1 tsp onion powder
• 2 boxes mori-nu silken tofu, extra firm
• 2 cups unsweetened nondairy milk
Warm in saucepan on medium. Once light bubbles form, whisk in:
• 1 cup nutritional yeast
• 1 tbsp dried parsley
Keep heat on low and cover while pasta cooks.
Once pasta is cooked, combine with sauce and season with sea salt & cracked pepper according to taste.1
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