Hi everyone

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Hi from Central Florida. I'm a 46 year old mom of 6 and Grandmother of 10. I have recently started IF. I've lost 10 lbs so far and I'm feeling very motivated with this plan. Anyone else doing IF?
Have a great week everyone!

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  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    I followed the 16:8/18:6 inadvertently for a year, until my schedule changed. Now I eat all my meals with linger intervals. Good job on the weightloss! What have you done to lose the weight?
  • TomFit18
    TomFit18 Posts: 2,583 Member
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    Welcome to MFP!
  • themrsb192
    themrsb192 Posts: 16 Member
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    CeeCee0472 wrote: »
    Hi from Central Florida. I'm a 46 year old mom of 6 and Grandmother of 10. I have recently started IF. I've lost 10 lbs so far and I'm feeling very motivated with this plan. Anyone else doing IF?
    Have a great week everyone!

    Hello I am as well from Florida wife and mommy trying to feel healthy again I’m 33 post hysterectomy just trying to feel myself again I’m looking for motivation and I’m a good motivator myself I feel it helps me do better myself feel free to add me I’m looking for more friends to help me get healthy again! 😁